TEETH GRINDING

It seems to be something regular, teeth grinding shows off when one is anxious or stressed. However, did you know that teeth grinding or bruxism is bad for your chompers

photo from google

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How can you now if you do clench your teeth?

Since most people rasp their teeth at night, most do not know that they are doing so. Tell-tale signs that you have this nocturnal habit are if you wake up with a sore jaw or a headache. Worse, if your grinding is that loud that it wakes up your partner.

Teeth grinding is common in children, but goes away when they are in their teenage years.

Why is teeth grinding harmful?

 There is no treatment needed for bruxism. However frequent teeth grinding may lead to jaw problems and headaches. These jaw problems may change the way your face looks, give you facial pain, and cause hearing loss.

They may also lead to crooked or fractured tooth, that in the future may need some root canals or implants.

photo from google

What can you do to kick the habit?

If you’re a night teeth grinder, ask your dentist for a mouth guard.

If your teeth grinding is caused by stress, talk to your dentist or doctor on how you can reduce your stress levels. You can also avoid drinks with caffeine and avoid chewing on pencils and pens.

What should you before you visit the dental clinic?

Ask your dentist if there is anything you need to do prior to the appointment. List down symptoms and stresses that you might be experiencing.

Dr. Cecilia Lontoc DMD is one of the best dentists in Torrance. For more information or to schedule your dental checkup, please call (310) 782-6155  or visit our website at www.cecilialontocdmd.com